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Neurosurgery Procedure
Headache
 

Tension Headache

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Tension Headache


The most common type of headache is a tension headache. Tension headaches are due to tight muscles in your shoulders, neck, scalp and jaw. They are often related to stress, depression or anxiety. Pain is like a constant pressure around the front, top, and sides of the head, almost like someone stretched a rubber band around it constricting, dull aching pain.

Tension headaches tend to be on both sides of your head. They often start at the back of your head and spread forward. The pain may feel dull or squeezing, even like a tight band or vice around your head. The muscle tension often begins in your shoulders, neck, or jaw before spreading to your head. Therefore, these areas may feel tight and sore as well.


Treatment of Tension Headache

Tension-type headaches generally respond well to over-the-counter analgesics, such as paracetamol/acetaminophen, ibuprofen or aspirin.

Tension type of headache include : -


  • Choose from a variety of relaxation techniques


  • Stop Smoking : - Smoking is a risk factor for every type of headache because it constricts blood vessels and depletes oxygen and blood flow to the head.


  • Regular Habits : - Getting enough sleep, eating a healthy diet, and having a regular exercise schedule all help to reduce tension-type headache risk.


  • Psychological Counseling, Chronic tension-type headaches can be manifestations of underlying depression or anxiety, which can be offset with counseling.


  • Exercising regularly



The list of of Neurosurgery Hospitals in India is as follows : -


Apollo Hospitals Bangalore Apollo Hospitals, Bangalore, India
Apollo Hospital Chennai Apollo Hospital, Chennai, India
Apollo Hospitals Hyderabad Apollo Hospitals, Hyderabad, India
Apollo Hospitals Delhi Indraprastha Apollo Hospital, Delhi, India
Apollo Hospitals Kolkata Apollo Gleneagles Hospital, Kolkata, India
Wockhardt Hospital Mumbai, India Wockhardt Hospital, Mumbai, India
Fortis Hospital, Delhi, India Fortis Hospital, Delhi, India
Fortis Hospital Mohali, India Fortis Hospital, Mohali, India
Fortis Hospital Noida, India Fortis Hospital, Noida, India
Escorts Heart Institute Hospital, Delhi, India Escorts Heart Institute Hospital, Delhi, India
Artemis Hospital, Gurgaon ( Delhi ) , India Artemis Hospital, Gurgaon ( Delhi ) , India
Max Devki Devi Heart and Vascular  hospital,  Delhi, India Max Devki Devi Heart and Vascular hospital, Delhi, India
BGS Global Hospital Bangalore, India BGS Global Hospital, Bangalore, India
BGS Global Hospital Chennai, India BGS Global Hospital, Chennai, India
BGS Global Hospital Hyderabad, India BGS Global Hospital, Hyderabad, India


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